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The Real Reason Your Brain Won’t Shut Up

The Real Reason Your Brain Won’t Shut Up

For a long time, this is exactly what the inside of my head felt like. It is how my outside world felt. Like waves crashing on rock in a storm, my overthinking and rumination were endless, immortal, chaotic, and never satisfied. Today, that same image brings me...

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When ‘Should’ Stops Working

When ‘Should’ Stops Working

Fulfilling a dream of traveling Highway 101. There will never be a shortage of people who think you should be doing something differently - and no amount of agreement will make you feel safe. You’ll never find fulfillment through other people’s expectations either. I...

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