Nobody warns you about how lonely getting better can be. You finally start setting boundaries. Finding your own integrity. Figuring out what you actually want. And then there’s this space — between the before and after — where what surrounded you is no more, but...

I Went To Australia’s Waterfalls To Chase Adventure. I Left Understanding Why I Felt Dead. I’ve chased waterfalls all over the world. The harder they are to reach, the more I want to go. It’s one of the things I know I love because of how fulfilled I feel. So when I...

For a long time, this is exactly what the inside of my head felt like. It is how my outside world felt. Like waves crashing on rock in a storm, my overthinking and rumination were endless, immortal, chaotic, and never satisfied. Today, that same image brings me...